Gone are the days when you used one “do-it-all” running shoe. Running shoe tech has evolved and so have runners and their training needs. Runners are spoilt for choice in 2023, with ever-improving and innovative training and racing options. Shoe brands offer a variety of shoes built for purpose by tweaking the weight, midsole formulation, stack height, upper construction, and geometries. But, if you’re new to running, the variety of running shoes on the market can be intimidating. The trick is finding the best running shoes for your needs. I’m here to help guide you.
Geoffrey Crow
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